Articles, Help, and Support
for Anxiety
The Anxiety Network Bookstore
Order the
complete Audio Therapy Series: "Overcoming Social Anxiety"
|
| Dr. Dayhoff's new book deals effectively with social anxiety, provides many cognitive-behavioral exercises, and includes practical chapters on how to make friends, deal with dating, and participating in job interviews, among other subjects. Written specifically for people with social anxiety disorder. Should prove very valuable to people with SA-- Dr. R |
Diagonally-Parked
in a Parallel Universe:
Working
Through Social Anxiety
by Signe
A. Dayhoff Paperback - 408 pages |
| This book is one of the finest books to deal with social anxiety. It includes definitions, examples, and cognitive behavioral strategies. Currently, one of the best books on the market -Dr. R |
Dying of Embarrassment : Help for Social Anxiety & Phobia by Cheryl N. Carmin, C. Alec Pollard, Teresa Flynn, Barbara G. Markway |
| ..Paperback, 199 pages Published by New Harbinger. |
| One of the best workbooks for anxiety problems. It is not specific to any of the anxiety disorders. It is clearly-written and filled with good cognitive-behavioral exercises. -- Dr. R |
The Anxiety and Phobia Workbook by K Edmund J. Bourne, Edmund Bourne |
|
| 2nd Edition. Paperback, 428 pages Published by New Harbinger. | ||
| From Booknews, Inc.: Social phobia is the least well known and understood of the anxiety disorders ...integrating the knowledge in biological psychiatry and cognitive-behavioral psychology, this comprehensive volume provides state -of-the-art reviews...(Note: Drs. Heimberg and Liebowitz are leading researchers in the study of social anxiety -- Dr. R |
Social Phobia : Diagnosis, Assessment, and Treatment by Richard G. Heimberg (Editor), Michael R. Liebowitz (Editor), Debra Hope |
| Hardcover,
435 pages Published by Guilford |
| A good general book about anxiety that truly does provide great help for people with anxiety. -- Dr. R |
Triumph over Fear : A Book of Help and Hope for People With
Anxiety, Panic Attacks, and Phobias by Jerilyn Ross, Rosalynn Carter |
| Reprint Edition
Paperback Published by Bantam Books |
| A title specifically focusing on panic, panic attacks, panic disorder. |
Don't Panic : Taking Control of Anxiety Attacks by R. Reid Wilson, Ph.D. |
|
| Availability: This title usually ships within 2-3 days. Revised, Paperback, 400 pages. Published by HarperCollins (paper) | ||
| This excellent book of general cognitive-behavioral exercises deals with anxiety problems, depression, and relationship difficulties. -- Dr. R |
Feeling
Good : The New Mood Therapy by David D. Burns. M.D. |
| Mass
Market Paperback, Published by Avon. |
| A comprehensive text, more medical in tone, that presents the subject well. Less emphasis is placed on therapy than on understanding. -- Dr. R |
Social Phobia : From Shyness to Stage Fright by John R. Marshall |
| Reprint
Edition, Paperback, 240 pages Published by Basic Books |
| A good workbook that is intended to alleviate anxiety symptoms. Well written. Mainly geared toward panic and agoraphobia. -- Dr. R |
Anxiety, Phobias, and Panic : A
Step-By-Step Program for Regaining Control of Your Life by Reneau Z. Peurifoy |
|
| Paperback,
363 pages, Published by Warner Books |
||
| The first Feeling Good Handbook handles life's problems through practical use of cognitive-behavioral therapy. It is general in nature and covers more than anxiety. -- Dr. R |
Feeling
Good Handbook by David D. Burns |
| Paperback, 587 pages Published by Plume |
| This book hasn't been reviewed. Authors have a good reputation and skills in cognitive-behavioral therapy. Oriented to panic and agoraphobia. |
Overcoming Panic, Anxiety, & Phobias : New Strategies
to Free Yourself from Worry and Fear by Shirley Babior, Carol Goldman |
|
| Paperback,
176 pages |
Dr. Schwartz's book on obsessive-compulsive disorder is on the cutting edge of successful treatment for OCD. Well written, includes cognitive behavioral strategies to overcome this debilitating anxiety disorder.--Dr. R |
Brain Lock: Free Yourself from Obsessive-Compulsive Behavior:
A Four-Step Self-Treatment Method to Change Your Brain Chemistry by Jeffrey Schwartz, M.D., Beverly Beyette, Jeffrey M. Schwartz |
|
Hardcover,
256 pages Published by Harpercollins. |
OTHER BOOKS ABOUT ANXIETY YOU MAY WANT TO CHECK OUT: The following books on anxiety have not been reviewed Help! I Think I'm Dying! : Panic Attacks & Phobias by Abbot Lee Granoff The Sky Is Falling : Understanding and Coping With Phobias, Panic, and Obsessive-Compulsive Disorders by Raeann Dumont Journey from Anxiety to Freedom : Moving Beyond Panic and Phobias and Learning to Trust Yourself by Mani Feniger
Working
With Groups to Overcome Panic, Anxiety, and Phobias
|
